the energy centres of the body in Eastern tradition, and flowers, pretty, ephemeral, bright, cheerful manifestations of nature?

How do you connect chakras, the energy centres of the body in Eastern tradition, and flowers, pretty, ephemeral, bright, cheerful manifestations of nature?
…by way of color therapy.. yoga energy balancing techniques…meditation… and a simple way of making yourself feel better and reenergized even if you don’t really believe in any of the above.
There are seven [...]

About Vitamin C – The Wonder Vitamin?

Vitamin C (Ascorbic Acid) may possibly be a “wonder vitamin” in some people’s books. A lot of claims have been made for it in the past few years, not the least of which was Dr. Linus Pauling’s claims for its ability to prevent and lessen the duration and intensity of the common cold when [...]

10 Diet Rules You Can Break

There are actually diet rules out there that are meant to be broken? Yes, recently many dated diet guidelines and myths are up for speculation. You’ve probably heard all these silly rules before, but experts weigh-in on the worthiness of these supposed truisms – most of which won’t help you lose weight or make dieting [...]

"What on Earth is a Celiac?"

Diane Jakubowski was diagnosed with Celiac Disease in spring of 2003,and her somewhat confused physician sent Jakubowski to the nearest health food market for answers. Celiac Disease, also known as Celiac Sprue, is a genetically-linked autoimmune disease in which the absorbing surface of the small intestine is damaged by gluten, the protein found in wheat, [...]