Cultivate a Positive Mind-Set Through Meditation

You have the ability to create your own mind-set. Whether your attitude is positive or negative, is up to you. The ability to change your environment, circle of friends, and attitude, is within your control.
Just like a computer absorbs raw data, so does your mind. Within your mind a culture, within itself, has grown. Many [...]

10 Possible Causes of the Obesity Epidemic

It’s well accepted that reduced physical activity and fast food are linked to obesity. But the evidence that these are the main causes of obesity is largely circumstantial. To stimulate debate, experts suggest 10 other possible causes of obesity, outlined in the International Journal of Obesity.

2.2% Americans Has Psoriasis!

What are the Stats on Psoriasis?
It is estimated that about 2.2 percent of American adults have been diagnosed with psoriasis, confirming that psoriasis is a common disease.1
11 percent of those diagnosed with psoriasis have also been diagnosed with psoriatic arthritis. This is a prevalence of 0.25 percent of American adults in the general population.
Psoriasis prevalence [...]

About Vitamins – Everything you need to know!

Learning about vitamins can be confusing, especially when you are trying to figure out just what type of supplements you should be taking. We’ve all been told at one time or another, that if we ate a nutritionally balanced meal three times a day we wouldn’t need dietary supplements or need to know about vitamins, [...]